

Rooted in Wisdom, Aligned in Health
Discover the power of personalized functional nutrition plans and health coaching at Rootwise Wellness.



Meet Your Coach
Hi, I'm Lauren, founder of Rootwise Wellness and a certified Functional Nutrition Counselor, Health & Life Coach, and Transformational Coach.
I believe wellness is personal. My approach combines functional nutrition, compassionate coaching, and practical lifestyle strategies to help you better understand your body and take meaningful steps toward lasting wellbeing.
I'd love to help you take the next step in your wellness journey.
Get to know me and discover how we can work together.

Client Testamonials

Satisfied Client
Lauren is an amazing and natural coach! I felt like she truly listened to my goals and provided valuable insight. I felt comfortable sharing my thoughts with her, knowing I had her support every step of the way. She helped me take those thoughts and feelings and turn them into actionable steps to progress forward and face challenges and obstacles in my life head on.
Randy W.
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Happy Client
Lauren, it was such a pleasure to work with you! You are an amazing coach and I'm so glad I got to experience this journey!
I look forward to more sessions with you!
Andrea D.
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Inspired Client
I enjoyed working with and getting to know you Lauren, and sharing our life experiences. You are an amazing listener who is truly authentic and aligned with her mission as a coach. I gained valuable insight from you Lauren that will further help me grow in my health, personal and professional life. You are positive and enthusiastic in your approach, and I look forward to continuing working with you.
Milgo N.
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